THE BLOG

Kristina Ramos 9/29/26 Kristina Ramos 9/29/26

Fall in Love With Yourself

13 Tiny Rebellions Against Abandoning Yourself

Kristina Ramos 9/24/26 Kristina Ramos 9/24/26

Being the Good Girl is Dangerous

How much of yourself have you sacrificed just to be the “Good Girl”?

Kristina Ramos 9/15/26 Kristina Ramos 9/15/26

My Dad Was My First Bully

A poem by an eldest daughter

Kristina Ramos 7/23/26 Kristina Ramos 7/23/26

What Spanish Needles Taught Me About Being Misunderstood

Spanish Needles, Self-Compassion & Being Misunderstood